Normal Distribution

Z Score to Percentile Calculator

Use this calculator to convert a z score to its corresponding percentile. Enter the z score and click Calculate. The calculator returns the percentile, shows the area below the z score on the standard normal curve, and explains the conversion step by step.

Enter a positive or negative z score.

How to Use the Z Score to Percentile Calculator

This z-score to percentile calculator allows you to quickly find the percentile that corresponds to any positive or negative z score.

To use the calculator:

  1. Enter the z score.
  2. Click Calculate.

The calculator will instantly return the corresponding percentile and display a standard normal curve with the area below the z score shaded. It also shows you how to convert the z-score to a percentile step by step.

Want to convert a percentile to a z-score instead? Use the percentile to z calculator.

What Does the Percentile of a Z Score Mean?

The percentile of a z-score shows the percentage of values in a normal distribution that fall at or below that z-score. A z-score of equals the 50th percentile, a positive z-score means a percentile above 50%, and a negative z-score means a percentile below 50%.

How to Convert a Z Score to a Percentile

A percentile tells us the percentage of values that fall below a particular value. On the other hand, a z-score measures how many standard deviations a data point is away from the mean of a dataset.

To convert a z-score to a percentile, we use a standard normal table and find the cumulative probability to the left of the z-score. We then multiply the probability by 100 to get the result.

In general, the formula to convert a z-score to a percentile using the standard normal table (z-table) is:

Percentile = Φ(z) × 100

where:

  • Φ(z) is the cumulative probability to the left of the z-score
  • z is the given z-score

Want a step-by-step approach? Use these steps to find a percentile from a z-score using a cumulative z-table.

  1. Select the correct z-table. Use a positive z-table for positive z-scores and a negative z-table for negative z-scores
  2. Separate the z-score into the ones and first decimal place (e.g., 1.2) and the hundredths digit (e.g., 0.03 for 1.23).
  3. Look down the side of the z-table for the row matching your ones and first decimal place.
  4. Look across the top of the table for the column matching your hundredths digit.
  5. Find the cell where that row and column meet to get the cumulative left-tail area (probability).
  6. Multiply the decimal value from the table by 100 to turn it into a percentile

Example 1: Convert a Positive Z Score to a Percentile

A student takes a standardized examination and receives a z-score of 1.28. Assuming the examination scores follow a normal distribution, what percentile is the student’s score?

Solution

From the question, the z-score is: z = 1.28

We can now find the percentile using a cumulative z-table as follows:

Step 1. Select the correct z-table.

Since z = 1.28 is positive, we use the positive z-table.

Step 2. Separate the z-score into the row and column values.

Separating 1.28 into ones and the first decimal, the row value becomes 1.2. The hundredth digit is 0.08

Step 3. Look down the side of the positive z-table for 1.2.

Step 4. Look across the top of the table for 0.08.

Step 5. Find the value where the 1.2 row and 0.08 column meet.

From the cumulative positive z-table, the two values meet at 0.8997. In other words, the area to the left of z = 1.28 is 0.8997 (i.e., P(Z ≤ 1.28) = 0.8997). The table below shows the probability using a positive z-table.

Z-score to percentile example 1 (positive z-score)

Step 6. Multiply the probability by 100 to convert it into a percentile.

Therefore, percentile = 0.8997 × 100 = 89.97. This implies that a z-score of 1.28 corresponds to approximately the 89.97th percentile. In other words, the student’s score is higher than approximately 89.97% of scores in the normally distributed population.

You can also verify the result with our calculator. Simply enter 1.28 as the z-score and click calculate. The calculator will instantly return the percentile as: Percentile = 89.97th

Example 2: Convert a Negative Z Score to a Percentile

Suppose a standardized assessment produces a z-score of -1.25 for a particular score. Find the corresponding percentile.

Solution

From the question, the z-score is: z = -1.25

We can now find the percentile using a cumulative z-table as follows:

Step 1. Select the correct z-table.

Since z = -1.25 is negative, we use the negative z-table.

Step 2. Separate the z-score into the row and column values.

Separating -1.25 into the ones and first decimal, the row value becomes -1.2. The hundredths digit is 0.05.

Step 3. Look down the side of the z-table for -1.2.

Step 4. Look across the top of the table for 0.05.

Step 5. Find the value where the -1.2 row and 0.05 column meet.

From the cumulative negative z-table, the two values meet at 0.1056. In other words, the area to the left of z = -1.25 is 0.1056 (i.e., P(Z ≤ -1.25) = 0.1056). The table below shows the probability using a negative z-table.

Converting a negative z-score to a percentile using z-table

Step 6. Multiply the probability by 100 to convert it into a percentile.

Therefore, percentile = 0.1056 × 100 = 10.56. This implies that a z-score of -1.25 corresponds to approximately the 10.56th percentile. In other words, approximately 10.56% of scores in the normally distributed population fall below this score.

You can also verify the result with our calculator. Simply enter -1.25 as the z-score and click calculate. The calculator will instantly return the percentile as: Percentile = 10.56th

How to Convert Z to Percentile Using Excel

You can also convert a z-score to a percentile in Excel using the NORM.S.DIST function.

The formula is: =NORM.S.DIST(z,TRUE)*100

The TRUE argument tells Excel to return the cumulative probability to the left of the z-score, which is the probability we need to determine the percentile.

For example, to find the percentile for z = 1.28 in Excel, just replace z with 1.28 in the above formula. Thus, the formula becomes: =NORM.S.DIST(1.28,TRUE)*100.

Once you hit the Enter key on your keyboard, Excel will instantly return the correct percentile as 89.97. As you can see, using our z-score to percentile calculator, a z-table, or the Excel formula will yield the same results.

Z score to Percentile chart

The table below shows the approximate percentiles for the most common z-scores

Z ScorePercentile
-3.000.13th
-2.500.62th
-2.002.28th
-1.6455.00th
-1.2810.03th
-1.0015.87th
-0.5030.85th
0.0050.00th
0.5069.15th
1.0084.13th
1.2889.97th
1.64595.00th
1.9697.50th
2.0097.72th
2.32699.00th
2.5099.38th
3.0099.87th

Note. If the z score you need is not shown in the table, enter it into the z to percentile calculator above to find the corresponding percentile.

Frequently Asked Questions

What is a z score to percentile calculator?

A z score to percentile calculator converts a z score into its corresponding percentile under the standard normal distribution. This calculator also shows the cumulative probability below the z score, shades that area on a normal distribution graph, and explains the conversion step by step.

How do I convert a z score to a percentile?

Find the cumulative probability to the left of the z score using the standard normal distribution, then multiply the probability by 100.

What percentile is a z score of 1?

A z score of 1 corresponds to approximately the 84.13th percentile. This means about 84.13% of values in a standard normal distribution fall below z = 1.

What z score is the 95th percentile?

The z score corresponding to the 95th percentile is approximately 1.6449. You can find z scores from known percentiles using our percentile to z calculator.

Is percentile the area to the left or right of a z score?

For the standard z-score-to-percentile conversion, the percentile is the cumulative area to the left of the z score. For example, if 90% of the standard normal distribution lies to the left of a z score, that z score is at the 90th percentile.

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Mburu, J.. (2026, August 21). Z Score to Percentile Calculator. StatCalc.net. Retrieved August 23, 2026, from https://statcalc.net/z-score-to-percentile-calculator/

Joseph Mburu

About This Calculator

Prepared by Joseph Mburu · Updated on

Joseph is an applied statistician and data analyst with over 6 years of experience helping students, researchers, and professionals solve statistics and data analysis problems. He holds a degree in Applied Statistics and a Master’s degree in Data…

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